We deliver food talks, workshops and demonstrations in partnership to support group’s aims around health and wellbeing of their community.
Key nutritional topics, include:
- How to cut sugars – hidden and added sugars in every day foods, the swaps and recipes to drastically reduce sugar
- Diabetes nutrition – the low carb nutrition plans that can control and reverse diabetes
- Real foods – the benefits of cooking with real ingredients
- Healthy family foods – tips, strategies and recipes to successfully change family foods for the better
