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We deliver food talks, workshops and demonstrations in partnership to support group’s aims around health and wellbeing of their community.

Key nutritional topics, include:

  • How to cut sugars – hidden and added sugars in every day foods, the swaps and recipes to drastically reduce sugar
  • Diabetes nutrition – the low carb nutrition plans that can control and reverse diabetes
  • Real foods – the benefits of cooking with real ingredients
  • Healthy family foods – tips, strategies and recipes to successfully change family foods for the better

 

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