Hello family, goodbye sugar!

Hello family, goodbye sugar!

Community groups

We deliver food talks, workshops and demonstrations in partnership to support group’s aims around health and wellbeing of their community.

Key nutritional topics, include:

  • How to cut sugars – hidden and added sugars in every day foods, the swaps and recipes to drastically reduce sugar
  • Diabetes nutrition – the low carb nutrition plans that can control and reverse diabetes
  • Real foods – the benefits of cooking with real ingredients
  • Healthy family foods – tips, strategies and recipes to successfully change family foods for the better



Our Sugarfree Program is free!

Create an account and start kicking sugar =)