Low Carb Groups
Online and local groups
Low Carb Group dates / times:
Low Carb – Removing the Fuel
We reduce fire risk by removing fuel.
Starchy (bread, potato, pasta) or sugary food and drinks could be considered glucose ‘fuel’ to the problem of insulin and glucose sensitivity for those of us overweight or diabetic.
A Low Carb diet can produce consistently lower blood glucose levels, leading to weight loss and diabetes improvements. All by restricting the amount of starchy carbs and sugar eaten and drank.