Ditching sugars and junk food while eating more actual food can have amazing results!
These inspiring people share their stories of changing their health by changing their foods.
Their personal food approaches differ but all have quit sugar and cut out processed and refined foods.
Disclaimer: The contents of the LEAFIE website are intended to provide general information. It is not aimed at providing specific advice to any individual and should not be used as a replacement to the advice and treatment of your own medical team. Talk to your medical team before changing diet.
Daxa chats to Claire on alleviating her menopause and thyroid health symptoms by changing her foods, following advice from Dr Rangan Chatterjee. Daxa now volunteers
Watch Gillian’s incredible story of late onset epilepsy, how she got on with AEDs and her incredible seizure reduction using the ketogenic diet. But it
Mark was diagnosed with Type 2 Diabetes 8 years ago. Despite following the standard nutritional advice offered to all diabetics Mark had found his
Olivia was diagnosed with Type 1 Diabetes just before she started medical school, 20 years ago. Her journey through medicine has lead her to
Before discovering an AIP diet, Paleo & Co co-founder and mum of 2, Lisa, struggled with digestive issues, hair loss, fatigue, muscle aches and so
We are delighted that Dr Sarah Ballantyne PhD aka @The Paleo Mom has shared her personal ‘food as medicine’ story with us. Sarah successfully used real
Fiona has been using foods to help to manage her daughter’s severe ulcerative colitis with amazing success. Her 9 year old daughter is doing extremely
https://vimeo.com/255297024 We turned to diet to help our own children’s health with stunning results. Applying gut healing GAPS diet protocols resolved our son’s red, raw