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Main Meals

In this Module we talk sugar-free main meals.

Hidden sugars are lurking in most of our meals, in pasta sauces, soups, pies, curries, gravies, burgers and in our salad dressings.

Follow our simple meal ideas to help your family move to sugar-free meals, with expert tips from Public Health Founder Sam Feltham and restauranteur and cookery book author Katie Caldesi.

Main Meals

In this Module we talk sugar-free main meals.

Hidden sugars are lurking in most of our meals, in pasta sauces, soups, pies, curries, gravies, burgers and in our salad dressings.

Follow our simple meal ideas to help your family move to sugar-free meals, with expert tips from Public Health Founder Sam Feltham and restauranteur and cookery book author Katie Caldesi.

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