Hello family, goodbye sugar!

Hello family, goodbye sugar!

More Information

There is a growing community within Australia using Ketogenic diets as therapy for a range of health conditions, including: epilepsy; autism; ADHD; metabolic syndrome; Diabetes and weight loss.

Keto and Low Carb Community:
Meet like minded people also following sugar free, low carb and keto diets for better health: Leafie Facebook Community.

Let us know if you have any questions, we may be able to help or point you in the right direction: [email protected].

Below are links to additional resources and information that you might find useful.

Australian and New Zealand Medical Professionals:
Talk to an experienced Ketogenic diet practitioner. Low Carb Down Under have an up to date list of Doctors throughout Australia and New Zealand that are experienced in Low Carb and ketosis diets for a range of medical conditions.

Epilepsy information:
Visit Epilepsy Action Australia or call 1300 37 45 37.
Visit Epilepsy Australia or call 1300 852 853.
Ketogenic Diet Charitable Organisations (particularly focused on keto diet for epilepsy) have plenty of resources, information and keto recipes:-
Charlie Foundation, USA.
– Matthews Friends, UK

Keto shopping:
You no longer have to ship keto supplies in from overseas. Almond flour, collagen, MCT, testing strips and monitors, and many other keto food staples are widely available in supermarkets and health food shops.

The Low Carb Emporium also ships keto and low carb food supplies throughout Australia.

Keto Recipes:
Our keto recipes are available at our sister site, Leafie.com
Let us know if you are looking for a specific recipe, we may be able to help you find what you are looking for.


Our Sugarfree Program is free!

Create an account and start kicking sugar =)