Hello family, goodbye sugar!

Hello family, goodbye sugar!

Why Cut Sugar

Cutting added sugar is the most effective way of reducing chronic disease.

The reasons to cut sugar are really simple:

  • Too many children are eating too much sugar too often
  • Regularly eating too much sugar increases risk of weight gain, serious ill-health, disease and tooth decay

    Sugar news:
    Tooth decay is the number one reason that children are admitted to hospital in England
    Type 2 diabetes and childhood weight problems are increasing.

  • Sugar is everywhere, in our cereals, soups, yoghurts, snack bars, soft drinks, sauces and meals
  • Many children aren’t eating enough of the foods that can keep them strong and healthy –  nutrient deficiencies are becoming increasingly common.
  • Children that eat healthily can benefit from stable moods, concentrate and achieve more
  • Helping children to cook and enjoy a variety of food, not just sweet tastes, can teach important life skills – they’ll be able to look after themselves when they’re older
  • Eating meals as a family means sharing positive family time together


Our Sugarfree Program is free!

Create an account and start kicking sugar =)