Daisy Brackenhall shares her personal health journey with us. She candidly discusses her long history of weight gain and weight loss, her weight loss surgeries and the nutrition and lifestyle changes that have led her to become a leading voice in the keto community. She also touches on depression, headaches and the importance of community when making changes to foods.
- Daisy has lost half her bodyweight and along with it greatly improved her depression and migraines. She regularly now chats to extraordinary women living the ketogenic lifestyle each week on her inclusive and inspiring Keto Woman Podcast, a 2KetoDudes production.
- For further discussion and information on weight loss surgery listen to the 2 Keto Dude’s podcast with Daisy Brackenhall, along with Louise Reynolds and Donna Lordi: Weight Loss Surgery Stories
- Also see Daisy’s blog for food and lifestyle topics Ketowoman.Life